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Mon – Fri, 9am to 5pm

Leaves In Hand

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Wilderness Meditative Practices

Listen to the sounds of nature. Enjoy the peace and calm.

Lifestyle Coaching

Coaching’s goal is to help you explore ways to become confident and pack on your own for your journey.

First Coaching Consultation is Free!

We can connect and discover if we are a good match.

Get in Touch with me today!

Feel free to contact me so that we can arrange your first appointment for free. We can move forward to finding the best wellness and nutrition program for you based on your wants, and needs.

Thanks for your interest, and I look forward to hearing from you.

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Kindly complete the contact form below to send me a message. I’m looking forward to hearing from you!


Saratoga Springs, NY

Working hours

Monday – Friday
9:00am – 5:00pm